Saturday, May 29, 2010

Ragi Dosa


Ingredients:
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Ragi Flour - 2 cups
Urad Dhal - 1 cup
Fenugreek seeds - 1 tsp
Salt

1. Soak urad dhal overnight and grind.
2. Mix with the ragi flour and leave it in a warm place for fermentation.
3. Finally add salt.

Sathumaavu ( Health mix for babies )

Set 1: 250 gms each
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Millet - Kambu
Finger Millet -Kelvaragu
Green Gram - Payaru
Horse Gram - Kollu
Black-eyed pea - Karamani
Chickpea - Kondakadalai
Urad - Ulundu

Set 2: 250 gms each
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Corn - Cholam
Peanut - Kadalai
Wheat - Kodhumai
Roasted split Chickpeas - Pottukadalai

Set 3:
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Poppy seeds - Kasakasa -100 gms
Cardamom - Elakkai - Few
Almond - Badam (Optional) - 10
Cashew - Mundhiri - 10

1. Sprout Ingredients in Set 1.
2. Rinse Set 2.
3. Sun dry Set 1 and Set 2.
4. Roast Set 1, Set 2 and Set 3.
5. Grind everything to a nice powder.
6. Store it in an airtight container.

Kothu Chapathi

Ingredients:
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Tortilla Or Chapathi - 5
Vegetables - Red and green bell pepper, Mushroom.
Onion - 1 juliened
Tomato - 1 chopped
Ginger Garlic Paste
Green Chili - 2 finely chopped
Oil
Mustard - 1/2 tsp
Cumin Seeds - 1/2 tsp
Turmeric - pinch
Red Chili powder - 1/4 tsp
Coriander powder - 1 tsp
Salt

1. Crumble Tortilla and keep aside.
2. In a wok, add oil , mustard, Cumin, Ginger Garlic Paste, Green Chilies.
3. Add Onion, Tomato, turmeric, chili powder, coriander powder.
4. Add vegetables, salt and cook until tender.
5. Now stir in the crumbled tortilla and cook until the mixture is dry.

Vegetable Cutlet

Ingredients:
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Potatoes - 2
Carrot - 1
Peas - 1/4 cup
Onion - 1/4 Chopped
Green Chili paste - 1/4 tsp
Ginger Garlic Paste - 1 tsp
Red Chili Powder - 1/2 tsp ( Optional )
Garam Masala - 1/2 tsp
Cilantro - few
Salt
Bread Crumbs
Oil

Maida Paste:
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Maida Or All Purpose Flour - 1 tsp
Water - 4 tsp

1. Boil Vegetables and grate Potatoes, Carrot and add Peas.
2. In a wok, add oil and saute Onion.
3. Add Ginger Garlic Paste, Green Chili Paste and saute well.
4. Add required salt, red chili powder, Garam Masala.
5. Stir in the mashed Vegetables, Cilantro and saute till the mixture is dry.
6. Combine All purpose flour and water to make maida paste.
7. Take the mashed Vegetables and make as a Patty.
8. Dip in maida paste and dredge in bread Crumbs.
9. Deep Or Shallow fry in Oil.

Mint Chutney

Ingredients:
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Mint - 1 cup
Red Onion - 1/2
Tamarind - a small piece
Ginger - a small piece
Green Chili - 1
Salt
oil









1. In a wok, add oil and saute Ginger, Green Chili, Tamarind, Red Onion.
2. Add mint and saute it for few seconds.
3. Let Cool and Grind the mixture using a blender adding required water and salt.
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