Sathumaavu ( Health mix for babies )

Set 1: 250 gms each
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Millet - Kambu
Finger Millet -Kelvaragu
Green Gram - Payaru
Horse Gram - Kollu
Black-eyed pea - Karamani
Chickpea - Kondakadalai
Urad - Ulundu

Set 2: 250 gms each
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Corn - Cholam
Peanut - Kadalai
Wheat - Kodhumai
Roasted split Chickpeas - Pottukadalai

Set 3:
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Poppy seeds - Kasakasa -100 gms
Cardamom - Elakkai - Few
Almond - Badam (Optional) - 10
Cashew - Mundhiri - 10

1. Sprout Ingredients in Set 1.
2. Rinse Set 2.
3. Sun dry Set 1 and Set 2.
4. Roast Set 1, Set 2 and Set 3.
5. Grind everything to a nice powder.
6. Store it in an airtight container.