How to make wheatgrass juice? Simple.
Take about 100 gm of wheat grain and plant them in a soil bed contained in a large tray.
Five such assemblies will provide you with a weekly supply of fresh wheatgrass.
Within 7 days the green shoots would have reached a considerable length, and the juice can be extracted by crushing them, adding some water during the grinding process.
Strain the liquid, and consume it right away, ideally on an empty stomach.
Starting with 25 ml/day, gradually increase your intake to 100 ml/day.
You can add a dash of orange or apple juice or lime juice if you find it a little too pungent.
"Ambition is the germ from which all growth of nobleness proceeds." - By ~ Thomas Dunn English ~
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